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 Gale's Personal Training TestimonialsI began training with Gale in May 2011, when I finally reached out for help with my weight loss goals. She has exceeded all expectations I had of working with a personal trainer and convinced me that it is not just about weight loss but strength and flexibility too. Gale has given me a new appreciation for exercise and has kept me accountable in accomplishing my weight loss goal. Gale gets results! After 4 months, I have lost 22lbs of fat and have significantly lowered my cholesterol and body fat numbers. Oh and we do have fun! She is a joy to work with even though I am huffing and puffing. I highly recommend Gale as a personal trainer. Her personal studio is well equipped and very private. She has decades of experience and knows all the tricks! She is very picky about proper form and movement to get the most out of each exercise (uh ha!). And she is very inspiring and patient. She tailors each session depending on where I am in reaching my goals. I have learned how to correctly handle free weights, circuit training and do Pilates. She even came out to my house to write up a routine for my bow flex. Gale sincerely cares about her client's health and is a model professional trainer. I have more energy and strength today than I have had in years because of Gale's training. One of the best investments I have ever made! I highly recommend her services to anyone of any age.
I have been working out most of my adult life but as time went on I was just going through the motions and started losing interest. About three months ago, I started personal training with Gale. Gale keeps me motivated as she changes up my workout and keeps it challenging for me. She is a very dedicated, energetic and engaging trainer. I can honestly say I look forward to my weekly workouts with Gale!
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